RSVP User Guide / User Well-being

Mindful Matching: Our algorithms are designed to connect you with compatible partners, ensuring a joyful and stress-free dating journey. We take into account your preferences, values, and interests to find the best match for you. By focusing on compatibility, we reduce the anxiety and pressure often associated with online dating, allowing you to approach each connection with confidence.

Self-Care Tips: Dating can be an exciting yet demanding experience. We provide extensive guidance on self-care, including:

• Taking Breaks: Recognise when you need to step back and take a break from the dating scene. It's essential to recharge and reflect on what you want.

• Setting Boundaries: Define what's acceptable to you in a relationship and communicate it clearly. Boundaries foster respect and understanding.

• Maintaining Emotional Balance: Learn techniques to manage emotions and stay grounded. From mindfulness exercises to journaling, we recommend utilising tools to help you navigate the emotional landscape of dating.

Wellbeing Resources: We understand that professional support can be vital in maintaining mental well-being. Access our curated list of mental health professionals and self-help tools:

• Mental Health Australia: A national non-profit organisation offering resources, helplines, and community programs. Utilising their services can provide a broader perspective on mental health and connect you with community support.

• Beyond Blue: Specialising in anxiety, depression, and suicide prevention, Beyond Blue offers immediate support through helplines and online chat. Their services can be a lifeline in times of crisis or ongoing support for managing mental health conditions.

Speaking with Friends and Family: While online connections are valuable, nothing replaces the support of friends and family. We encourage you to:

• Share Your Experiences: Open up to friends and family about your dating journey. Their insights and encouragement can be invaluable.

• BeySeek Advice: Sometimes, a fresh perspective from someone who knows you well can make all the difference.

• Build a Support System: Cultivate relationships with friends and family who can provide support when dating becomes overwhelming.

Safety Tips for Wellbeing: Your physical safety directly impacts your mental well-being. We provide comprehensive safety guidance, including:

• Meeting Safely: Choose public places for initial meetings, ensuring others are around. Knowing you're in a safe environment allows you to focus on getting to know your date.

• Communicating Boundaries: Clearly communicate your comfort levels and expectations. Open communication builds trust and understanding.

• Utilising RSVP's Secure Messaging: Keep personal information private until you feel comfortable. Our secure messaging system provides a safe space to get to know someone without risking your privacy.